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Roller Coaster Gut to GREAT GUT - in 1 Week

Your gut is designed for rapid change.

The GUTWISE Course is for anyone struggling with constipation, bloating, haemorrhoids, IBS, or low energy - and who’s tired of being told it’s normal.

Your gut is influencing your mood, your memory, your metabolism and immune system. Your gut microbiome is pulling strings you didn’t know existed.

It’s time to understand what your gut is telling you.

Get instant access to the GUTWISE Course today.

Normal Price: £79.99

£49.99

30-day money-back guarantee

Start the GUTWISE Course Today

Instant access the moment checkout is complete

★★★★★

“Fibre, rapid gut transit and other tips as discussed in this book are paramount to both gut and general good health.”

Dr J Wesley Jones MD, FACP, AGAF - USA

★★★★★

“The GUTWISE book delivers unparalleled insight into gut health, with humour and transformative advice. A fascinating, empowering journey!”

Elisabeth - Author

★★★★★

“Complete breakthrough this week. It’s changed my life. Thanks a million!”

Isla - Designer

Which of these sounds like your gut?

The Chronic Gut

The Chronic Gut

Bloating. Constipation. Haemorrhoids. IBS. The urgency that cancels plans and the discomfort that is always there in the background.

You have tried things. You have cut things out. You have been told it is stress, or IBS, or just how you are.

It’s not just how you are. These are not separate problems. The same system runs the same pattern - and nobody’s shown you how to understand it yet.

The Changed Gut

The Changed Gut

Your gut used to be manageable. Then something changed - pregnancy, perimenopause, a period of sustained stress - and it has not gone back.

The bloating that was not there before. The irregularity that appeared from nowhere. The GP who ran the tests and said everything looks fine.

It does not feel fine. And the reason it does not feel fine is almost certainly not what you have been told.

Your gut has been signalling for years. The GUTWISE Course teaches you to read it.

15 years of lived experience led to the GUTWISE Course taking a different approach — the simple science of your gut, and practical guidance on what actually works.

The curriculum

What You’ll Learn in 6 Focused Modules

6 focused modules to help you understand what your gut is telling you, why symptoms happen and what to do first.

Welcome & My Story

  • Why gut health became personal
  • The GUTWISE approach
  • What to expect from the course
Welcome and My Story

Module 1

First Do No Harm

  • What to stop doing first
  • Why some gut advice makes symptoms worse
  • How to take a safer, calmer approach
Module 1 - First Do No Harm

Module 2

Fibre

  • Why fibre matters
  • How fibre affects transit time
  • What to do if fibre makes symptoms worse
Module 2 - Fibre

Module 3

Laxatives & Enemas

  • How to think about gut support tools
  • What to use carefully
  • When to seek medical advice
Module 3 - Laxatives and Enemas

Module 4

How Your Gut Works & Toilet Position

  • Basic gut mechanics
  • Why position matters
  • Simple changes that support easier elimination
Module 4 - How Your Gut Works

Module 5

Transit Time & Frequency

  • What transit time tells you
  • How to track patterns
  • What frequency can reveal
Module 5 - Transit Time and Frequency

Module 6

Your Gut Microbiome

  • Why the microbiome matters
  • How it influences wider health
  • Simple daily habits that support it
Module 6 - Your Gut Microbiome

6 Modules. Clear science. Real results.

Ready to start?

Start the GUTWISE Course
What people are saying

Real people. Real results.

Fibre, rapid gut transit and other tips as discussed in this book are paramount to both gut and general good health.

Dr J Wesley Jones

Dr J Wesley Jones MD, FACP, AGAF

Gastroenterologist - USA

The GUTWISE book delivers unparalleled insight into gut health, with humour and transformative advice, uncovering known and rarely discussed aspects. A fascinating, empowering journey.

Elisabeth

Elisabeth

Author - GERD Sufferer

In my 100th year I first experienced severe constipation. I received helpful advice on breathing, position, the role of laxatives and changes in diet.

Alan Guile

Alan Guile

Emeritus Professor

What you’ve taught me already helps! It pushed me into starting intermittent fasting again and eating more fibre - I even dreamt about it last night.

Amy

Amy

Finance Director - Gut complaints

The GUTWISE book and sessions were a great investment of our time and we learnt stuff we have easily incorporated into our health regimen.

Ant and Sue

Ant and Sue

Marriage Counsellors

Having lived with Crohn’s for years, the encouragement to rethink fibre and the physiology of the gut was a great benefit.

Mark

Mark

Contractor - Crohn’s Disease

How can the GUTWISE Course
get me to a Great Gut in 1 week?

Because your gut starts rebuilding in days - and understanding your microbiome puts you ahead of 95% of people on long-term health.

Your gut rebuilds in days

Your gut rebuilds in days, not months.

  • Your red blood cells live for around 4 months
  • Your skin cells turn over every few weeks
  • Your gut lining renews every 4-5 days

That means your gut is dynamic, responsive and capable of change. Not every gut problem disappears overnight, but when you combine biology with a clear understanding of how your gut works, plus practical guidance, you can start moving towards better gut health today.

Your gut microbiome

Your gut microbiome is pulling more strings than you realise.

Your gut microbiome - around 38 trillion microorganisms - is influencing your mood, your memory, your mental health, your metabolism and your immune system. Science is still figuring it out.

The people who understand their gut are not just getting symptom relief. They are getting ahead.

You came here because something hurt. You leave with a framework most people never find.

Limited Time Bonuses

Included when you join today

Bonus 1

Access to the GUTWISE Community

Join others working through GUTWISE in real time. Ask questions, share wins, and get support the moment you get stuck — accountability that actually shows up. Access never expires. Once you’re in, you’re in for good. No algorithm, no noise, no gatekeeping — just people building the same 7 pillars you are.

Access to the GUTWISE Community

Bonus 2

The Secret I Found That Transforms Gut Health

There is 1 thing I share with every client. Most people never connect it to their gut health - but once you do, you cannot un-see it. This bonus gives you a personal coaching audio from me that you can access any time. Press play. Within minutes, your parasympathetic nervous system activates and your gut function kickstarts.

The Secret I Found That Transforms Gut Health

Bonus 3

3 Top Recipes to Boost Your Gut Microbiome

Get three of my favourite gut-friendly recipes designed to help you add more variety, fibre and microbiome-supporting foods into your week - without making gut health feel complicated.

3 Top Recipes to Boost Your Gut Microbiome

Your gut has been trying to tell you something.
This is how you finally listen.

6 modules. Evidence-based. Built from 15 years of lived experience and the latest gut science. For less than a dinner out, you get a clear framework, powerful bonuses, and the confidence to stop guessing.

Your gut has been trying to tell you something

Normal Price: £79.99

£49.99

  • 6 evidence-based training modules
  • Bonuses including my top gut health recipes and the secret I found to unlocking great gut health
  • Instant access - start today
  • 30-day money-back guarantee
Start the GUTWISE Course - £49.99
Got questions?

The answers most people need
before they decide.

Yes - and possibly more so. Your gut microbiome is pulling the strings on your mood, your memory, your mental health, your metabolism, your immune system and even your athletic performance. Science is only just figuring it out. This course isn’t just for people in pain; it’s for anyone who wants to understand what the latest science says about the single system most likely to determine your long-term health.
Most programmes give you a protocol to follow. This course gives you understanding - of how your gut was designed, why it responds the way it does, and what the evidence actually says. When you understand the why, you make better decisions for your own body for life.
The course draws on published research, named gastroenterologists, and specialists across gut health, nutrition, and the microbiome - as well as 15 years of Vaughan’s own lived experience and extensive research into the field. It is educational, not a medical diagnosis or treatment plan.
The course has been taken by people with IBS, Crohn’s, GERD, constipation, and haemorrhoids - all with positive feedback. It provides foundational knowledge and practical tools that are relevant across gut conditions. It does not replace medical care but works alongside it.
There’s a 30-day money-back guarantee. If you go through the material and don’t find it valuable, you get a full refund. No awkward conversation required.

You’ve been managing your gut long enough.
It’s time to understand it.

One payment. Instant access. 30 days to decide if it’s worth it.

GUTWISE Course Start the GUTWISE Course - £49.99
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